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Nov 28, 2025•Health
Why Walking 10,000 Steps a Day Actually Matters
Discover the science behind the 10,000 steps goal and how it impacts your health, longevity, and mental well-being.
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Tips, tricks, and science to help you walk more and live healthier.
Nov 25, 2025•Gamification
How to Gamify Your Daily Walks
Bored of the same old route? Learn how to turn your daily walking routine into an exciting adventure with challenges and rewards.
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